1:1 AlignBirth Coaching

Ongoing, personalised support to guide you through every stage.

For women who want tailored guidance to adapt their training, support their body, and feel confident throughout pregnancy, birth, and recovery.

A focussed 10–12 week coaching experience designed to give you clarity, direction, and ongoing support as your body changes.

✓ Begin with a 75-minute AlignBirth Strategy Session to fully assess your body and create your plan
✓ Two 45-minute follow-up coaching sessions to refine, progress, and support you as things evolve
✓ Ongoing guidance to adapt your training and support your body at each stage
✓ Full access to the AlignBirth Programme for structured support between sessions

Currently opening to a limited number of clients